Editor Jessica Sinichak firstname.lastname@example.org
Learning to "Unplug" from Your Job and Take Back Your Weekends will help you have a more Productive Work Week!
In honor of drink water month, here are the TWO simple and important reasons I choose water over any other drink on the market!
North Hills Physical Education Teachers to speak at Freedom 5K & 1 Mile Walk promoting Healthy Kids for a Healthy Planet.
In this post, Pgh Psych offers tips on healthy living from the couples perspective. What is the purpose of your relationship? How do couples find satisfaction? These are some issues we'll explore.
Quality workouts will always have a couple of things in common. Here is the last of four exercise absolutes to help you shape your routine.
Stress Hits Us All, Especially this Time of the Year, effecting Your Health and Your Sanity. Learning To "Scale Back" Will Help You Accomplish More - And Lead to a Healthier and Happier You!
I am here to give helpful tips, advice and to answer any questions you may have about your medical benefits!
Pittsburgh Tissue Engineering Initiative to donate proceeds from the Run for the Wounded Warrior to help wounded service members through the Wounded Warrior Project
Check out books...try out Hula Hooping!
With the autumn season nearly upon us, let's ponder this change with some words of reflection and encouragement.
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David Peters, Katelynn Metz, Timothy McAteer, Larissa Dudkiewicz, Jessica Sinichak, Richard Cook, and Zandy Dudiak,
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