Beginning hula hoop classes.No experience needed. Hoops available to rent or for sale. This low impact class burns calories,builds core strength, enhances balance and coordination, reduces stress, and tones the entire body. I fuse both hoopfit and hoopdance in my classes. I am a certified and licensed Hoopnotica instructor. Spin on in and give it a whirl. See what all the hoopla is about!
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